How to fix being skinny fat? I've had an ED for a while and I've lost weight from it but now I find myself skinny fat because of the muscle loss. How
![Bit of an odd body type, even for skinny fat (explained in comments) - help appreciated : r/fitness30plus Bit of an odd body type, even for skinny fat (explained in comments) - help appreciated : r/fitness30plus](https://preview.redd.it/bit-of-an-odd-body-type-even-for-skinny-fat-explained-in-v0-v2qu0ab4p8db1.jpg?width=1080&crop=smart&auto=webp&s=5636b3360a6c4f1d34dcdce820dd6feedc353996)
Bit of an odd body type, even for skinny fat (explained in comments) - help appreciated : r/fitness30plus
![FittrwithKJ on X: "Skinny fat transformation ! Took us 12 weeks Now focus on muscle building in the next 12 weeks! We're currently on 2200 calories and aiming to go upwards soon FittrwithKJ on X: "Skinny fat transformation ! Took us 12 weeks Now focus on muscle building in the next 12 weeks! We're currently on 2200 calories and aiming to go upwards soon](https://pbs.twimg.com/media/FY2Vi4GUEAA-ZWK.jpg:large)